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Thank You for Being Such a Pain is a pioneering spiritual self-help book for dealing with difficult co-workers, neighbors, and family members. Its insights, anecdotes, and guidelines will help you to overcome the distractions and energy drain, the minor annoyances and major distress that difficult people can cause. Based on the author's popular workshops, the book includes many instructive, practical, and spiritual exercises for doing inner work, enabling you to transform your difficult encounters and relationships into surprising and powerful sources of spiritual growth. Mark Rosen shows readers how to go beyond just trying to cope with difficult people. His evocative and penetrating perspectives lead you to the deeper meanings that underlie your encounters, based on four basic premises: (1) life's seemingly random encounters are not so random; (2) pain and suffering are just as important for personal growth as love and joy; (3) learning how to transform enmity is one o