Are you looking for place to read full E-Books without downloading? Here you can read Yoga Nidra: Awaken to Unqualified Presence Through Traditional Mind-Body Practices. You can also read and download new and old full E-Books. Enjoy and relax Reading full Yoga Nidra: Awaken to Unqualified Presence Through Traditional Mind-Body PracticesBooks online. DOWNLOAD IN PDF FORMAT
>Yoga Nidra: Awaken to Unqualified Presence Through Traditional Mind-Body Practices in Review in Description : One of the most enjoyable parts of a yoga class comes when we rest in savasana—the "corpse" pose—and realize deep serenity, a sense of effortless joy, and a glimpse into our true nature as unqualified presence. How is this so? Master teacher Richard Miller explains that this experience is a manifestation of yoga nidra, the meditative state of mind-body union at the heart of all yoga practice.Yoga Nidra is an ancient tantric yoga path that leads to inner freedom. Through accessible language appropriate for any level of practice, Miller takes us step-by-step through the traditional techniques of relaxation and meditation to help us move toward the realization of "unqualified presence"—the ultimate aim of yoga—a goal unreachable through posture practice alone. Through his expert guidance, students will experience: Deep relaxation for relief from day-to-day stress The development of "one-pointedness"—a key to spiritual awakening Healing from painful emotions, such as fear,
Yoga Nidra: Awaken to Unqualified Presence Through Traditional Mind-Body Practices in Review : This book is incredible, you have never been so frightened reading a book and yet so riveted that you couldn't stop reading. Read or download it, you won't be disappointed.